Covers 9 common types of the virus:
High-risk strains (16, 18, 31, 33, 45, 52, 58) 
linked to cervical, vaginal, vulvar, penile, anal & throat cancers
Low-risk strains (6 & 11) – cause 90% of genital warts
8 in 10 unvaccinated adults will get HPV in their lifetime.
Ages 9–14: 2 doses, 6 months apart
Ages 15–45: 3 doses over 6 months
Who should get it: 
 ✔ Boys & girls aged 9–26
 ✔ Women up to 45
 ✔ Anyone who hasn’t completed the full series
 ✔ Immunocompromised individuals
Why it matters:
 ✔ Up to 98% protection against HPV-related cancers
 ✔ Long-lasting immunity
 ✔ Peace of mind for you and your partner

The vaccine is updated each year to match circulating strains.
Protects against:
Who should get it:✔ All adults, annually✔ Adults 50+✔ People with asthma, diabetes, heart disease✔ Pregnant women✔ Caregivers & healthcare workers
Why it matters:
 ✔ Prevents serious illness & hospitalisation
 ✔ Protects your loved ones
 ✔ Quick, safe, yearly protection

Who should get it:
 ✔ Adults 60+
 ✔ Adults 18+ with diabetes, asthma, heart/liver/kidney conditions
 ✔ Smokers & immunocompromised individuals
 ✔ People with frequent respiratory infections or hospital stays
 ✔ Healthcare workers
Choosing the right vaccine:
Your doctor will recommend based on:
Why it matters:
 ✔ One-time or spaced doses
 ✔ Helps avoid hospitalisation
 ✔ Reduces antibiotic use
 ✔ Long-lasting protection

Caused by reactivation of the chickenpox virus due to weak immune system.
Protects against:
Who should get it:
 ✔ Adults 50+
 ✔ Adults 18+ with chronic or immune conditions
Schedule:
 2 doses, 2–6 months apart
Why it matters:
 ✔ Prevents painful flare-ups 
 ✔ Maintains quality of life as you age
 ✔ Durable protection, no boosters needed

Give your body time to process the vaccine.
Drink plenty of water and relax for the next 24 hours.
A little soreness, slight fever, or mild fatigue is normal.
If symptoms worsen or persist after 48 hours, please get in touch with your doctor.
We’ll send you a digital record and gentle reminders for any required boosters or follow-ups.
Check your messages for updates.
Visit our FAQ page at https://forlife.care/faq for tips on recovery, safety guidelines, and answers to common questions.