Covers 9 common types of the virus:
High-risk strains (16, 18, 31, 33, 45, 52, 58)
linked to cervical, vaginal, vulvar, penile, anal & throat cancers
Low-risk strains (6 & 11) – cause 90% of genital warts
8 in 10 unvaccinated adults will get HPV in their lifetime.
Ages 9–14: 2 doses, 6 months apart
Ages 15–45: 3 doses over 6 months
Who should get it:
✔ Boys & girls aged 9–26
✔ Women up to 45
✔ Anyone who hasn’t completed the full series
✔ Immunocompromised individuals
Why it matters:
✔ Up to 98% protection against HPV-related cancers
✔ Long-lasting immunity
✔ Peace of mind for you and your partner

The vaccine is updated each year to match circulating strains.
Protects against:
Who should get it:✔ All adults, annually✔ Adults 50+✔ People with asthma, diabetes, heart disease✔ Pregnant women✔ Caregivers & healthcare workers
Why it matters:
✔ Prevents serious illness & hospitalisation
✔ Protects your loved ones
✔ Quick, safe, yearly protection

Who should get it:
✔ Adults 60+
✔ Adults 18+ with diabetes, asthma, heart/liver/kidney conditions
✔ Smokers & immunocompromised individuals
✔ People with frequent respiratory infections or hospital stays
✔ Healthcare workers
Choosing the right vaccine:
Your doctor will recommend based on:
Why it matters:
✔ One-time or spaced doses
✔ Helps avoid hospitalisation
✔ Reduces antibiotic use
✔ Long-lasting protection

Caused by reactivation of the chickenpox virus due to weak immune system.
Protects against:
Who should get it:
✔ Adults 50+
✔ Adults 18+ with chronic or immune conditions
Schedule:
2 doses, 2–6 months apart
Why it matters:
✔ Prevents painful flare-ups
✔ Maintains quality of life as you age
✔ Durable protection, no boosters needed

Give your body time to process the vaccine.
Drink plenty of water and relax for the next 24 hours.
A little soreness, slight fever, or mild fatigue is normal.
If symptoms worsen or persist after 48 hours, please get in touch with your doctor.
We’ll send you a digital record and gentle reminders for any required boosters or follow-ups.
Check your messages for updates.
Visit our FAQ page at https://forlife.care/faq for tips on recovery, safety guidelines, and answers to common questions.